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Seth J. Gillihan | lit.salon

Author

Seth J. Gillihan

13 works

2019–2023 across 10 dated works

No biography is available yet.

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Mindful Year 365 Ways to Find Connection and the Sacred in Everyday Life2019
With Aria Campbell-Danesh, Alice Boyes
Cognitive Behavioural Therapy Made Simple 10 Strategies for Managing Anxiety, Depression, Anger, Panic and Worry2020
CBT Deck for Anxiety, Rumination, & Worry: 108 Practices to Calm the Mind, Soothe the Nervous System, and Live Your Life to the Fullest2020
Show Your Anxiety Who's Boss A Three-Step CBT Program to Help You Reduce Anxious Thoughts and Worry2020
With Joel Minden

Books

13 works

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Mindful Year 365 Ways to Find Connection and the Sacred in Everyday Life2019
With Aria Campbell-Danesh, Alice Boyes
4 editions
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Cognitive Behavioural Therapy Made Simple 10 Strategies for Managing Anxiety, Depression, Anger, Panic and Worry2020
1 edition
shelves
0
reviews
0
lists
0
quotes
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Show Your Anxiety Who's Boss A Three-Step CBT Program to Help You Reduce Anxious Thoughts and Worry2020
With Joel Minden
4 editions
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0
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Mindful Cognitive Behavioral Therapy A Simple Path to Healing, Hope, and Peace2022
3 editions
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Bilissel Davranisçi Terapi Anksiyete, Depresyon, Öfke, Panik ve Endiseyi Yönetmek Için 10 Strateji2021
1 edition
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The CBT Flip Chart : An Evidence-Based Psychoeducational Tool for Anxiety, Depression, Stress, Insomnia, PTSD, and More2021
1 edition
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CBT Deck for Anxiety, Rumination, & Worry: 108 Practices to Calm the Mind, Soothe the Nervous System, and Live Your Life to the Fullest2020
1 edition
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Mindful Cognitive Behavioural Therapy2022
1 edition
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Conquer Stress Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry2021
With Ngene. O Ngene
1 edition
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Mindful Year : Daily Meditations:  Reduce Stress, Manage Anxiety, and Find Happiness in Everyday Life2023
With Aria Campbell-Danesh, Alice Boyes
1 edition
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Retrain Your Brain : Cognitive Behavioral Therapy in 7 Weeks a Workbook for Managing Depression and Anxiety [Spiral-Bound]2016
1 edition
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Mindful CBT Workbook for Kids: Life Skills to Tame Anxiety, Handle Big Feelings, Get Things Done, and Have More Fun2024
1 edition
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Retrain Your Brain : Cognitive Behavioural Therapy in 7 Weeks A Workbook for Managing Anxiety and Depression2020
1 edition
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