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Karl Knopf | lit.salon
Karl Knopf
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Books by Karl Knopf (50 max)
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Weights for 50+: Building Strength, Staying Healthy and Enjoying an Active Lifestyle
2005
Karl Knopf
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Total Sports Conditioning for Athletes 50+: Workouts for Staying at the Top of Your Game
2008
Karl Knopf
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Stretching For 50+ A Customized Program for Increasing Flexibility, Avoiding Injury, and Enjoying an Active Lifestyle
2010
Karl Knopf
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Foam Roller Workbook Illustrated Step-By-Step Guide to Stretching, Strengthening and Rehabilitative Techniques
2011
Karl Knopf
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Therapy Ball Workbook: Illustrated Step-By-Step Guide to Stretching, Strengthening, and Rehabilitative Techniques
2014
Karl Knopf
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Foam Roller Workbook, 2nd Edition: A Step-By-Step Guide to Stretching, Strengthening and Rehabilitative Techniques
2019
Karl Knopf
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Healthy Shoulder Handbook : Second Edition 100 Exercises for Treating Common Injuries and Ending Chronic Pain
2021
Karl Knopf
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Make the Pool Your Gym, 2nd Edition No-Impact Water Workouts for Getting Fit, Building Strength, and Rehabbing from Injury
2023
Karl Knopf
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Strength-Training Bible for Seniors: The Ultimate Fitness Guide for the Rest of Your Life
2024
Karl Knopf
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Das Erzgebirge als Klimafaktor ...
1929
Karl Knopf
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Healthy Shoulder Handbook
2010
Karl Knopf
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Total Sports Conditioning for Athletes 50+ Workouts for Staying at the Top of Your Game
2010
Karl Knopf
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Healthy Hips Handbook Exercises For Treating And Preventing Common Hip Joint Injuries
2010
Karl Knopf
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Healthy Hips Handbook: Exercises for Treating and Preventing Common Hip Joint Injuries
2010
Karl Knopf
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Core Strength For 50+ A Customized Program for Safely Toning Ab, Back, and Oblique Muscles
2012
Karl Knopf
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Make The Pool Your Gym Noimpact Water Workouts For Getting Fit Building Strength And Rehabbing From Injury
2012
Karl Knopf
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Kettlebells For 50 Safe And Customized Programs For Building Toning Every Muscle
2012
Karl Knopf
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MANUAL PRÁCTICO PARA UN HOMBRO SANO
2012
Karl Knopf
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Kettlebells For 50+: Safe and Customized Programs for Building and Toning Every Muscle
2012
Karl Knopf
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Make the Pool Your Gym: No-Impact Water Workouts for Getting Fit, Building Strength and Rehabbing from Injury
2012
Karl Knopf
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Ab Wheel Workouts: 50 Exercises to Stretch and Strengthen Your Abs, Core, Arms, Back and Legs
2013
Karl Knopf
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Resistance Band Workbook Illustrated Step-By-Step Guide to Stretching, Strengthening and Rehabilitative Techniques
2013
Karl Knopf
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Trigger Point Therapy with the Foam Roller Exercises for Muscle Massage, Myofascial Release, Injury Prevention and Physical Rehab
2014
Karl Knopf, Chris Knopf
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Ejercicios con banda elástica. Manual de trabajo : Guía ilustrada paso a paso de técnicas de estiramiento, fortalecimiento y rehabilitación
2015
Karl Knopf, Iñaki Domínguez Domínguez, Milagros Rodríguez López-Jurado
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Ejercicios con banda elástica. Manual de trabajo : Guía ilustrada paso a paso de técnicas de estiramiento, fortalecimiento y rehabilitación
2015
Karl Knopf, Iñaki Domínguez Domínguez, Milagros Rodríguez López-Jurado
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Ejercicios con el rodillo de espuma Foam Roller : Manual de trabajo
2015
Karl Knopf, Iñaki Domínguez Domínguez, Joaquín Tolsá Torrenova, Milagros Rodríguez López-Jurado
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Ejercicios con el rodillo de espuma Foam Roller : Manual de trabajo
2015
Karl Knopf, Iñaki Domínguez Domínguez, Joaquín Tolsá Torrenova, Milagros Rodríguez López-Jurado
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Stability Workouts on the Balance Board Illustrated Step-By-Step Guide to Toning, Strengthening and Rehabilitative Techniques
2015
Karl Knopf
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Injury Rehab with Resistance Bands Complete Anatomy and Rehabilitation Programs for Back, Neck, Shoulders, Elbows, Hips, Knees, Ankles and More
2015
Karl Knopf
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Beat Osteoporosis with Exercise A Low-Impact Program for Building Strength, Increasing Bone Density and Improving Posture
2016
Karl Knopf
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Heal Your Frozen Shoulder An at-Home Rehab Program to End Pain and Regain Range of Motion
2017
Karl Knopf
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Bayern Munchen Adult Coloring Book: Famous German Sports Club and Legendary Tradition Inspired Coloring Book for Adults
2019
Karl Knopf
