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Susan Albers | lit.salon

Author

Susan Albers

18 works

2003–2019 across 15 dated works

No biography is available yet.

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Eating Mindfully How to End Mindless Eating and Enjoy a Balanced Relationship with Food2003
Mindful Eating 101: A Guide to Healthy Eating in College and Beyond2005
50 Ways to Soothe Yourself Without Food2009
Eat, Drink, and Be Mindful How to End Your Struggle with Mindless Eating and Start Savoring Food with Intention and Joy2009

Books

15 works

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Mindful Eating 101: A Guide to Healthy Eating in College and Beyond2005
3 editions
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50 More Ways to Soothe Yourself Without Food Mindfulness Strategies to Cope with Stress and End Emotional Eating2015
3 editions
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Quit Comfort Eating Lose Weight By Managing Your Emotions2013
1 edition
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Manger de façon réfléchie: développer et savourer une relation équilibrée avec la nourriture2010
1 edition
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Eat, Drink, and Be Mindful How to End Your Struggle with Mindless Eating and Start Savoring Food with Intention and Joy2009
2 editions
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Quit Comfort Eating Lose Weight by Managing Your Emotions2013
2 editions
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Eat Q Unlock the Weight-Loss Power of Emotional Intelligence2013
1 edition
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Mindfulness y alimentación : Cómo relacionarse con la comida de manera equilibrada2019
With Joan Carles Guix
1 edition
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Eet Q: gebruik de kracht van emotionele intelligentie om af te vallen2014
1 edition
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Der achtsame Weg zum Idealgewicht : 50 Alternativen zum Essen als Seelentröster2016
1 edition
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50 Ways to Soothe Yourself Without Food2009
2 editions
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Eating Mindfully How to End Mindless Eating and Enjoy a Balanced Relationship with Food2003
2 editions
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Eating Mindfully, Second2012
1 edition
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Hanger Management Master Your Hunger and Improve Your Mood, Mind, and Relationships2019
1 edition
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But I Deserve This Chocolate! The Fifty Most Common Diet-Derailing Excuses and How to Outwit Them2011
1 edition
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