Alan Herdman

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Books by Alan Herdman (50 max)

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Pilates Directory

2004

Alan Herdman

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Coffee-Break Pilates: 5-Minute Routines You Can Do Anywhere to Tone Your Body, Relieve Stress, and Boost Your Energy

2003

Alan Herdman

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Pilates: Facil y Rapido para todo momento

2003

Alan Herdman

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Total body toning: using wrist and ankle weights for strength, grace, and flexibility

1985

Alan Herdman

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Modelar el cuerpo con el método Pilates

1999

Luciano Villar, Anna Selby, Alan Herdman

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Pilates

1999

Anna Selby, Alan Herdman

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Découvrez la méthode Pilate

2003

Alan Herdman

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Simple routines for home, work and travel

2003

Alan Herdman

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Pilates per persone che hanno troppo da fare: esercizi semplici da fare in casa, in ufficio e in viaggio

2004

Alan Herdman

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Curves, Twists and Bends: A Practical Guide to Pilates for Scoliosis

2009

Annette Wellings, Alan Herdman

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The Gaia Pilates Tutor A Structured Course To Achieve Professional Expertise

2014

Alan Herdman

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Pilates 50 plus : Das Übungsbuch für Späteinsteiger

2015

Alan Herdman, Gill Paul